As a infant and toddler sleep consultant, one of the most common things I hear from exhausted parents is “I think my baby is low sleep needs” But, while all babies are different, it’s important to recognize that true low sleep needs is extremely rare. It is far for common and likely that when a baby is sleeping less than expected, there’s a deeper, addressable reason behind it.

SIDS is something that almost all new parents think of and worry about, which is so understandable. Research has helped us understanding some clear risk factors and ways to reduce the risk of SIDS occuring, including what factors are in your control. By understanding the common risk factors and following simple safe sleep guidelines, parents can take clear steps to lower the risk and feel more confident at bedtime.

Why consistency is key for Baby & Toddler Sleep. Constituency doesn't mean no flexibility.